Hurt, frustration, confusion, trauma, depression, anxiety
I’ve been going through some difficult times, sometimes I suppress my feelings. Today I step forward and release old hurt, pain, trauma, confusion, hate, anxiety, stress, depression and tiredness out of my body. Fill my body with green healing light and instantly shift my emotions to a higher frequency of love, hope, healing, happiness, joy, excitement and desire. Allow me to finally acknowledge it's time for change. Give me the strength courage and will to make those changes thank you.